Touteenrondeur's Journal, 19 Mar 14

Weigh In record (no journal entry) for 19 March 2014
84.8 kg Lost so far: 25.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:
1563 kcal Fat: 73.16g | Prot: 63.27g | Carbs: 172.06g.   Breakfast: Café au Lait. Lunch: Rôti de Porc, Carottes Cuites, Chou, Danone Yaourt Nature, Salade d'Huile et de Vinaigre (Recette Maison), Banane, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Danone Danette Speculos, Fromage Brie, Pain Multigrain, Cuisse de Poulet, Taboulé, Purée de Pommes de Terre. Snacks/Other: Krema Régal'ad. more...
2315 kcal Exercise: Driving - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Touteenrondeur's Weight History


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