Weigh In record (no journal entry) for 07 September 2021
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138.3 kg
Lost so far: 1.1 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1489 kcal
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Fat: 36.01g | Prot: 87.09g | Carbs: 205.52g.
Lunch: Granny Smith Apples, Schmidt 647 White Bread, Wegmans Deli Honey Ham, Hellmann's Light Mayonnaise. Dinner: Morningstar Farms Veggie Grillers Original, Kraft Fat Free Catalina Salad Dressing, Wegmans Elbows, Wegmans Tomato Sauce, Cucumber. more...
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Gaining 2.5 kg a Week
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sonofkenny's Weight History
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