Weigh In record (no journal entry) for 06 September 2021
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83.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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749 kcal
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Fat: 31.92g | Prot: 43.20g | Carbs: 73.68g.
Breakfast: Desfrutti Suco Antioxidante 1. Lunch: Cacau Show Bendito Cacau 85%, Tomates Cereja, Peito de Frango no Forno, Grelhado ou Assado, Feijão Verde, Alface Rúcula, Alface de Folha Verde. Dinner: Batata Doce Cozida, Café, Sopa de Abóbora. Snacks/Other: Jandira Castanha do Pará, Oba Castanha de Caju . more...
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Gaining 0.3 kg a Week
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rita santana55's Weight History
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