Weigh In record (no journal entry) for 02 September 2021
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51 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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338 kcal
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Fat: 6.85g | Prot: 37.13g | Carbs: 28.46g.
Breakfast: Telur Rebus, Ikan Cakalang, Nasi Putih. more...
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Losing 3.5 kg a Week
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Ifka pratiwi's Weight History
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