Weigh In record (no journal entry) for 01 September 2021
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78 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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577 kcal
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Fat: 21.30g | Prot: 25.47g | Carbs: 70.70g.
Breakfast: Кофе, Огурец (с Кожурой), Белый Хлеб, Сыр Российский, Жареное Яйцо. Snacks/Other: Сыр Российский, Haribo Жевательный Мармелад, Арбуз. more...
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Gaining 0.1 kg a Week
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Chervonay's Weight History
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