Weigh In record (no journal entry) for 08 March 2011
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101.3 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 69.54g | Prot: 87.27g | Carbs: 175.01g.
Lunch: Potato French Fries, Buffalo Wings. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Real Italian Ice, 2% Reduced Fat Chocolate Milk. more...
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Losing 0.5 kg a Week
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Dave6982's Weight History
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