Weigh In record (no journal entry) for 31 August 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 68.95g | Prot: 137.41g | Carbs: 354.22g.
Breakfast: Bellarom Cacao Puro, Hacendado Iceberg Lavada, Manzana, Huevo, HSN Foods Mantequilla de Cacahuete, Aguacate, Lidl Tortitas de Arroz, Tomates, J.D. Gross Chocolate Negro 85%, Clara de Huevo, MyProtein Instant Oats Vainilla. Lunch: Paraguaya, Champiñones, Lidl Tortitas de Arroz, Hacendado Salmón Ahumado, Tomates, Melocotones, Berenjena. Dinner: Lidl Arándanos Congelados, Almendras, Tomate Frito, Calabacín, Verdifresh Brotes Tiernos, J.D. Gross Chocolate Negro 85%, Milbona Queso Emmental, Tomates, Banana, HSN Foods Rice Flour, Deliplus Semillas de Lino Dorado, Lidl Ensalada Gourmet, Mission Dürüm Tortillas, Pechuga de Pollo a la Plancha, Hacendado Batata Microondas. Snacks/Other: Sandía, Crown Energy Gel, Milbona Bifidus 0% Edulcorado, Lidl Arándanos Congelados, Hacendado Frutos Rojos Congelados, Milbona Yogur Griego Ligero, Banana. more...
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Losing 4.2 kg a Week
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javier-Fit's Weight History
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