Weigh In record (no journal entry) for 25 August 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 68.30g | Prot: 134.22g | Carbs: 308.50g.
Breakfast: Primaflor Lechuga Iceberg, Hacendado Frutos Rojos Congelados, Huevo, MyProtein Instant Oats Vainilla, Mercadona Claras de Huevo, HSN Foods Mantequilla de Cacahuete, Tomates, Carrefour Copos de Avena, Canela, Almond Breeze Bebida de Almendras Zero, Bellarom Cacao Puro, Manzana. Lunch: J.D. Gross Chocolate Negro 85%, Carrefour Zanahoria en Tiras, Lidl Tortitas de Arroz, Mangos, Edulis Remolacha Roja Cocida y Pelada, Carrefour Pimientos del Piquillo, Mascato Filetes de Merluza Argentina sin Piel, Tomates, Sandía, Edulis Ensalada Gourmet. Dinner: MyProtein Impact Whey Isolate Rocky Road, Chef Select Gazpacho Suave, Banana, Aceite de Oliva Extra Virgen, Almendras, Mercadona Atún Claro al Natural, Huevo, HSN Foods Rice Flour, Carrefour Patata Entera, Milbona Queso Emmental, Aguacate, MyProtein Instant Oats Vainilla. Snacks/Other: Hacendado Frutos Rojos Congelados, Pipas de Calabaza, Lidl Arándanos Congelados, Banana, Hacendado Yogur Bifidus Desnatado 0%, Carrefour Yogur Estilo Griego 0%, Melocotones. more...
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Gaining 3.2 kg a Week
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javier-Fit's Weight History
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