Weigh In record (no journal entry) for 24 August 2021
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90.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 94.17g | Prot: 172.78g | Carbs: 211.41g.
Breakfast: Banana Nanica, Quaker Farelo de Aveia, Ovo. Lunch: Aurora Suco de Uva Integral, Cenouras Cozidas, Músculo Bovino, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Cenouras Cozidas, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Clara de Ovo, Da Colônia Amendoim Torrado sem Pele, Qualitá Uva sem Semente Crimson, Bonolat Leite UHT Integral, Vitafor Whey Fort Chocolate, Ovo. more...
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Gaining 0.8 kg a Week
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Ferrarisuper's Weight History
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