Weigh In record (no journal entry) for 23 August 2021
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84 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 75.16g | Prot: 81.03g | Carbs: 50.43g.
Breakfast: Huevo Revuelto, Té Verde. Lunch: Espinacas, Carne Molida, Zapallo. Dinner: Manzana Roja, Yogur, Paladini Morcilla Parrillera. Snacks/Other: Puerros, Queso Fresco, Huevo Revuelto, Té Verde. more...
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Gaining 0.1 kg a Week
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adl12003's Weight History
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