Weigh In record (no journal entry) for 06 March 2011
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98.1 kg
Lost so far: 10.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 28.85g | Prot: 46.46g | Carbs: 142.46g.
Breakfast: Bell Peppers, Onions, Mushrooms, Salsa, Tomatoes, Egg. Lunch: Healthfull 10 Grain Bread, Cheddar Cheese, SunnyD Tangy Original Citrus Punch, Strawberries, Light & Fit Yogurt - Strawberry. Snacks/Other: Healthfull 10 Grain Bread, Nutella Hazelnut with Skim Milk Cocoa Spread. more...
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Losing 2.5 kg a Week
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charlene1608's Weight History
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