Weigh In record (no journal entry) for 21 August 2021
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63.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 51.06g | Prot: 112.29g | Carbs: 191.83g.
Breakfast: Fesa di Tacchino, Milbona Quark Magro, Lidl Pane Cereali e Semi. Lunch: Herbalife Formula 1 Vaniglia , Herbalife Formula 3. Dinner: Italiamo Pizza Margherita . Snacks/Other: Primia Carote Crude, Fior di Natura Hummus di Ceci, Fesa di Tacchino, Pesca. more...
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Gaining 0.5 kg a Week
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contealessio's Weight History
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