esa_pk's Journal, 21 Aug 21

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78.8 kg Lost so far: 18.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
51 kcal Fat: 0.17g | Prot: 10.75g | Carbs: 0.72g.   Breakfast: Putih Telur Matang. more...
Losing 2.8 kg a Week



     
 

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esa_pk's Weight History


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