Weigh In record (no journal entry) for 05 March 2011
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98.4 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 53.57g | Prot: 71.93g | Carbs: 214.12g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Creamer, Raspberries, Blackberries, Blueberries, Instant Oatmeal - Maple and Brown Sugar. Lunch: Condensed Vegetable Soup, Healthfull 10 Grain Bread, Cheddar Cheese, Deli Style Hickory Smoked Turkey Breast. Dinner: Colby Jack Cheese, Healthfull 10 Grain Bread. Snacks/Other: Clif Bar - Crunchy Peanut Butter, mixed nuts. more...
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Gaining 0.1 kg a Week
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charlene1608's Weight History
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