Weigh In record (no journal entry) for 19 August 2021
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87.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 5.96g | Prot: 6.45g | Carbs: 23.95g.
Lunch: Ja! Fleischwurst, Lidl Kaiserbrötchen. more...
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Losing 1.4 kg a Week
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