Weigh In record (no journal entry) for 08 March 2014
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62.9 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 34.16g | Prot: 40.93g | Carbs: 151.56g.
Breakfast: Real Quality Mehrkornbrötchen, Weintrauben, Müller Reine Buttermilch, Grüne Oliven, Milram Frühlingsquark Leicht, Herta Finesse Putenbrust. Lunch: Combino Spaghetti (Gekocht), Bertolli Ricotta Speciale. Snacks/Other: MinusL Körniger Frischkäse, Coppenrath & Wiese Kleiner Augenblick Erdbeere-Stracciatella, Apfelsaft, MinusL Milch Haltbar 3,8% Fett, Kaffee. more...
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Losing 0.2 kg a Week
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