Konkurs69's Journal, 05 Mar 14

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Weigh In record (no journal entry) for 05 March 2014

61 kg Lost so far: 18.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:

1210 kcal

Fat: 59.54g | Prot: 46.72g | Carbs: 121.14g. Breakfast: Останкино Сосиска Ру, Гречка Отварная. Lunch: Торт Сливочный Фунт, Простые Пельмени. Dinner: Картофель (без Кожуры, с Солью, Вареный), Магнолия Сырники из Творога. more...

1870 kcal

Exercise: Desk Work - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Konkurs69's Journal, 05 Mar 14

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