Weigh In record (no journal entry) for 10 August 2021
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88.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 54.04g | Prot: 19.21g | Carbs: 104.56g.
Breakfast: Kirschmarmelade, Kaffee, Rama Margarine, Weizenbrötchen. Lunch: Wassereis, Äpfel. Dinner: Bratwurst, McDonald's Mayonnaise, Heinz Tomato Ketchup, Gut & Günstig Backofen Frites, Gut Wiehe Gurkensalat mit Zwiebeln und Dill. more...
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Losing 0.1 kg a Week
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Ententeich's Weight History
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