Weigh In record (no journal entry) for 08 August 2021
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 86.30g | Prot: 55.07g | Carbs: 98.50g.
Lunch: Cucina Parmesan , Honig, Senf, Balsamico, Olivenöl, REWE Beste Wahl Braune Champignons, Kirschtomaten, Rucola . Dinner: Butter, Aldi Milch 3,8%, REWE Beste Wahl Braune Champignons, Ei. Snacks/Other: Mövenpick Maple Walnuts, Plattpfirsich. more...
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Gaining 0.7 kg a Week
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