AlexMTM's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
52 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1432 kcal Fat: 40.31g | Prot: 129.89g | Carbs: 132.40g.   Breakfast:  Canela,  Clara de Huevo, Gloria Slim Durazno, Almendras, Quaker Avena Tradicional ,  Fresas. Lunch:  Cebollas,  Pepino (Pelado),  Palta, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Medio, Cocido), Garbanzos Cocidos. Dinner: Primor Primor Premium, Bimbo Tortillas Rapiditas Integrales, Palta,  Queso, Pechuga de Pollo sin Piel. Snacks/Other:  Tangelo. more...
steady weight



     
 

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AlexMTM's Weight History


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