Weigh In record (no journal entry) for 03 August 2021
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68.5 kg
Lost so far: 17.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 24.65g | Prot: 7.68g | Carbs: 25.46g.
Breakfast: Telur Rebus, Alpukat. Snacks/Other: Coklat Manis atau Gelap, Qtela Keripik Singkong Balado. more...
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Gaining 0.1 kg a Week
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Via Silvia's Weight History
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