Via Silvia - Member

Via Silvia

Joined June 2018

Posts

422

Following

103

Followers

122

Weight History

Start Weight

86.2 kg

Lost so far: 17.3 kg

Current Weight

68.9 kg
Performance: Losing 0.7 kg a Week

Goal weight

58 kg

Still to go: 10.9 kg

Via Silvia's Weight History

	daisy.akhbar
	Last weigh in: Gaining 4.3 kg a Week

	tamiyuwono
	Last weigh in: Gaining 0.5 kg a Week

View All

	Kopi Susu
	Boiled Egg
	Egg Omelette or Scrambled Egg with Vegetables
	Calisthenics (heavy, e.g. pushups)
	Weight Training (Bodybuilding)
	Calisthenics (light, e.g. home exercise)