Weigh In record (no journal entry) for 01 August 2021
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100.8 kg
Lost so far: 1.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 54.91g | Prot: 87.40g | Carbs: 189.57g.
Dinner: Mangolassi, Hühnchen Curry, Paneer, Reis (Gekocht), Gemischter Salat mit Dressing, Bhatura, Papadam. Snacks/Other: Mühlenhof Hähnchenbrustfilet Paprika, Zwetschgen. more...
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Losing 1.2 kg a Week
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