Weigh In record (no journal entry) for 24 February 2014
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86.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1459 kcal
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Fat: 58.69g | Prot: 74.60g | Carbs: 158.69g.
Breakfast: Café au Lait. Lunch: La Vache qui rit Portion, Danone Yaourt Nature, Compote de Pommes, Bio Village Galettes de Riz Complet, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Surimi, Géant Vert Cœur de Palmiers, Concombre (Pelé). Dinner: Poireau Cuit, Carrefour Discount Emmental Râpé, Ancel Flan Entremet Pistache, Baguette, Auchan Cancoillotte Nature, Entremont Emmental Râpé, Oeuf Dur, Sauce Béchamel, Chou-Fleur (Congelé). more...
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2448 kcal
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Exercise:
Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 26 minutes, Driving - 1 hour, Sitting - 3 hours, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Touteenrondeur's Weight History
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