Weigh In record (no journal entry) for 26 July 2021
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52.1 kg
Lost so far: 7.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 30.79g | Prot: 14.88g | Carbs: 118.83g.
Lunch: Roma Sari Gandum Sandwich Susu & Coklat, Ceres Meses, Crepes, Tropicana Slim Chocolate Spread, Sari Roti Roti Tawar (2). more...
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Gaining 0.2 kg a Week
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nandarizkyaul's Weight History
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