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nandarizkyaul
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Weight History
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21 August 2021
bb mulai lambat turunnya, kayaknya harus benerin metabolisme :(
Weight:
Lost so far:
Still to go:
Diet followed:
50.2 kg
9.4 kg
3.2 kg
Reasonably Well
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Losing 0.4 kg a Week
21 August 2021
donat kampung jadi doffle, 218 kalori belum termasuk topping. tapi ga pake topping aja dah enak, soalnya luarnya crunchy dalemnya soft bgt
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14 August 2021
nyarap
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12 August 2021
karena sahur tadi cuma makan 150an kalori jadi pas iftar bisa hajar makan 800an kalori, bahagianya akuu
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08 August 2021
430 kalori, yg bikin besar kalori tentu saja dressing dan teman temannya :)
(6 comments)
nandarizkyaul's Weight History
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