Weigh In record (no journal entry) for 23 February 2014
|
86.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2014:
|
2140 kcal
|
Fat: 77.49g | Prot: 95.23g | Carbs: 252.13g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Café au Lait. Lunch: Leader Price Cancoillote, Baguette, Carrefour Lardons Fumés, Carrefour Flageolets, Haricots Verts, Quiche Lorraine. Dinner: Bière, Cuisse de Poulet, Purée de Pommes de Terre, Ancel Flan Entremet Pistache. Snacks/Other: Auchan Bûche de Chèvre Sainte Maure, Alsa Flan Patissier aux Oeufs. more...
|
|
2504 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Sitting - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Touteenrondeur's Weight History
|