Weigh In record (no journal entry) for 25 July 2021
|
102 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 64.77g | Prot: 54.88g | Carbs: 113.78g.
Lunch: Juit Penette mit Walnusspesto. Dinner: Böklunder Rindersaftschinken, Butter, Goldähren Knäckebrot Vollkorn. Snacks/Other: Gut & Günstig Eisgenuss Schwarzwälder Kirsch, Aprikosen. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|