Weigh In record (no journal entry) for 24 July 2021
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122.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 104.66g | Prot: 95.14g | Carbs: 166.10g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), 4 Сезона Свинина по-Тирольски. Lunch: Казеин, Молоко 2,5%. Dinner: Нектарины, Ближние Горки Докторская Колбаса, Dr. Oetker Пицца Ristorante Pepperoni-Salame. more...
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Losing 4.2 kg a Week
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