Weigh In record (no journal entry) for 23 July 2021
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122.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 23.23g | Prot: 19.97g | Carbs: 28.54g.
Breakfast: Груша, Сливочное Масло, Бурже Хлеб Полезный Многозерновой, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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