Weigh In record (no journal entry) for 23 July 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 4.11g | Prot: 14.17g | Carbs: 58.48g.
Breakfast: Kapal Api Special Mix, Putih Telur Matang, Sari Roti Roti Tawar (2). more...
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Gaining 16.3 kg a Week
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ardian_firdaus's Weight History
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