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ardian_firdaus's Journal

ardian_firdaus's Profile | Weight History

1 to 5 of 7

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30 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
56 kg	5 kg	1 kg	Reasonably Well

Add Comment Losing 2.2 kg a Week

26 August 2021

menurutku diet itu sangat menyiksa dan aku menyesal melakukan diet mungkin sebagian orang akan berontak dengan pendapatku tapi untuk orang yg punya banyak uang mungkin diet hanya tinggal menjalani tapi bagi kami kaum ekonomi rendah sangat sulit untuk menyiapkan menu makan rendah kalori karna harganya sanngat mahal saya yang hanya jajan bisa 5k sehari sangat kewalahan dan hanya bisa makan tahu tempe saja setiap hari bosan dan saya akhirnya saya magh bagi anda orang tak berduit tidak usah diet apabila tidak memungkinkan

(2 comments)

17 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	1 kg	5 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

02 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
59 kg	2 kg	4 kg	Reasonably Well

Add Comment Losing 21 kg a Week

01 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	0 kg	7 kg	Reasonably Well

Add Comment Losing 4.7 kg a Week

ardian_firdaus's Weight History

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