Weigh In record (no journal entry) for 21 July 2021
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103.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 60.39g | Prot: 51.29g | Carbs: 136.95g.
Breakfast: Banane. Lunch: Essenza Pizza Parmaschinken. more...
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Losing 0.7 kg a Week
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