Weigh In record (no journal entry) for 20 February 2014
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86 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1827 kcal
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Fat: 83.55g | Prot: 70.04g | Carbs: 210.21g.
Breakfast: Café au Lait. Lunch: Pizza Maison, Salade d'Huile et de Vinaigre (Recette Maison), Bio Village Galettes de Riz Complet, Pomme, Banane, Fleury Michon Surimi, Auchan Emmental Râpé, Tomates, Maïs, Salade Mixte. Dinner: Picard Tiramisu, Socopa Pavé de Rumsteck aux 3 Poivres, Barilla Capellini, Salade Mixte, Salade d'Huile et de Vinaigre (Recette Maison), Gratin Dauphinois, Baguette. more...
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2727 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sitting - 2 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Touteenrondeur's Weight History
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