Weigh In record (no journal entry) for 16 July 2021
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 41.68g | Prot: 34.25g | Carbs: 94.49g.
Dinner: Jagung Rebus, Rendang, Tahu Goreng, Sambal Goreng Kentang, Nasi Putih, Bihun Goreng. Snacks/Other: Pie Susu, Kue Lumpur, Risol Mayo. more...
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Losing 0.3 kg a Week
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erni indri's Weight History
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