samanthakayee's Journal, 25 Feb 11

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Crap I knew going out of town was going to kick my butt!

101.8 kg Lost so far: 2.5 kg. Still to go: 33.8 kg. Diet followed: Poorly.

View Diet Calendar, 25 February 2011:

2257 kcal

Fat: 199.37g | Prot: 103.53g | Carbs: 8.37g. Breakfast: splenda, coffee, bacon, egg. Lunch: cheese, egg, Whole Ground Flaxseed Meal. Snacks/Other: water. more...

2908 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Comments

With some hard work, you can make up for that. YOU CAN DO IT!

25 Feb 11 by member: zeikiya989

Thank you

07 Mar 11 by member: samanthakayee


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samanthakayee's Journal, 25 Feb 11

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samanthakayee's Weight History