Weigh In record (no journal entry) for 18 February 2014
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66.8 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1617 kcal
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Fat: 109.12g | Prot: 119.84g | Carbs: 31.87g.
Breakfast: Roast Beef, Aidells Chicken & Turkey Meatballs, Fried Egg, Nutiva Organic Extra Virgin Coconut Oil, Coffee (Brewed From Grounds) , Butter . Lunch: Half and Half Cream, Tea (Brewed), Sweet Onions, Celery, Carrots, Red Potatoes (Flesh and Skin, Baked), Chicken Stock, Chicken Breast. Dinner: Butter, America's Choice Bacon Thick Sliced, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). more...
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Gaining 0.1 kg a Week
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elitrope's Weight History
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