Weigh In record (no journal entry) for 14 July 2021
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62.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2582 kcal
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Fat: 89.08g | Prot: 220.52g | Carbs: 221.25g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Herbalife Formula 3, Herbalife Formula 1 Vaniglia . Dinner: Patate al Forno, Petto di Pollo. Snacks/Other: Herbalife Formula 3, Herbalife Multifibre, Herbalife Aloe Concentrato alle Erbe, Herbalife Infuso a Base di Erbe, Patatine al Gusto Barbecue, Cetriolo (senza Buccia), Wasa Integrale, Speck. more...
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Losing 0.0 kg a Week
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contealessio's Weight History
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