Weigh In record (no journal entry) for 08 July 2021
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81.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 43.65g | Prot: 45.13g | Carbs: 129.91g.
Breakfast: Catupiry Requeijão Cremoso, Pilar Cream Cracker Premium, Inhame (com Sal, Escorrido, Cozido, Fervido), Café, Mamão Formosa, Melão. Lunch: Hershey's Chocolate Meio Amargo 40%, Abacaxi, Visconti Batata Palha Tradicional, Brócolis, Pronto Light Strogonoff Light de Frango. Dinner: Ovo Cozido. more...
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Losing 0.7 kg a Week
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rita santana55's Weight History
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