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kscheick
Journal
23 Feb 11
kscheick's Journal, 23 Feb 11
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Weigh In record (no journal entry) for 23 February 2011
58.5 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2011:
208 kcal
Fat: 7.42g | Prot: 13.94g | Carbs: 19.29g.
Breakfast:
Rice Cakes - White Cheddar, Turkey Breast Meat, Cooked Egg.
Snacks/Other:
Clementines.
more...
1733 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours.
more...
Losing 0.2 kg a Week
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kscheick's Weight History
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