Weigh In record (no journal entry) for 06 July 2021
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88.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 52.20g | Prot: 48.15g | Carbs: 94.79g.
Dinner: Schwartau Schokoladensauce, Chiquita Banane, Edeka Bio Frische Vollmilch 3,8% Fett, Brotland Fladenbrot , Milfina Butter , Gekochtes Ei, Andechser Natur Bio Kefir Mild. Snacks/Other: Pinot Grigio. more...
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Losing 7.7 kg a Week
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