Weigh In record (no journal entry) for 03 July 2021
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88 kg
Lost so far: 2.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 50.90g | Prot: 53.39g | Carbs: 61.81g.
Breakfast: Água da Torneira. Lunch: Peg Pig Torresmo Pururuca , Carne de Porco, Omelete ou Ovos Mexidos com Vegetais, Purê de Batata Doce. Snacks/Other: Nestlé Suflair, Café com Açúcar. more...
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Losing 2.8 kg a Week
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mariaapmachado's Weight History
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