Weigh In record (no journal entry) for 03 July 2021
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 54.80g | Prot: 110.64g | Carbs: 154.31g.
Breakfast: Kacang Panjang Hijau, Terung, Tahu Kukus, Happy Time Sagu Keju, Uleg Sambal Kemiri, Tahu Goreng, Nissin Lemonia, Dada Ayam Rebus (Kulit tidak Dimakan), Pisang. more...
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Losing 0.8 kg a Week
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dvlfrmnch123's Weight History
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