dvlfrmnch123 - Member

dvlfrmnch123

Joined February 2021

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Weight History

Start Weight

60 kg

Lost so far: 3 kg

Current Weight

63 kg
Performance: Gaining 0.2 kg a Week

Goal weight

55 kg

Still to go: 8 kg

dvlfrmnch123's Weight History

	pengen body goals
	Last weigh in: Gaining 0.3 kg a Week

	Time Break Coklat
	Marie Biscuits
	Roti Isi Coklat
	Calisthenics (heavy, e.g. pushups)
	Running - 10/kph
	Walking (exercise) - 5.5/kph