Weigh In record (no journal entry) for 22 February 2011
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103.3 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1234 kcal
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Fat: 23.72g | Prot: 38.09g | Carbs: 252.33g.
Breakfast: Bananas. Lunch: Coca-Cola Classic Soda, French Fries, Hamburger or Hotdog Rolls, Smoked Pitt Style Ham. Dinner: Apples. more...
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Gaining 0.6 kg a Week
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Dave6982's Weight History
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