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2:35
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67.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 58.45g | Prot: 179.14g | Carbs: 250.12g.
Breakfast: Manzanas Granny Smith, MyProtein Crema de Cacahuete Crunchy, Mercadona Claras de Huevo, MyProtein Impact Whey Isolate Rocky Road, Deliplus Semillas de Lino Dorado, Hacendado Cacao Puro Desgrasado en Polvo, Banana, Huevo, Milbona Leche de Almendra, MyProtein Instant Oats Vainilla. Lunch: Cidacos Corazones de Alcachofas, Hacendado Salmón al Natural (Escurrido), Nixe Atún Claro al Natural, Florette Ensalada de la Huerta. Dinner: Carrefour Corn Flakes , Durum, Verdifresh Lechuga Iceberg, Tomates, Milbona Queso Fresco Batido 0%, Scitec Nutrition 100% Casein Complex Chocolate Belga. more...
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steady weight
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javier-Fit's Weight History
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