Weigh In record (no journal entry) for 28 June 2021
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83.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 15.67g | Prot: 42.05g | Carbs: 73.88g.
Breakfast: Desfrutti Suco Antioxidante 1. Lunch: Salada de Maionese, Sadia Filé de Peito de Frango, Netuno Filé de Tilápia . Snacks/Other: Alpino Alpino Black Top, Maçãs Gala. more...
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Gaining 0.7 kg a Week
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rita santana55's Weight History
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