Weigh In record (no journal entry) for 21 February 2011
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73.7 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2011:
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1119 kcal
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Fat: 41.50g | Prot: 51.70g | Carbs: 132.10g.
Breakfast: slim fast shake, Veie Juice (my own). Lunch: Special k meal bar. Dinner: texas toast, Home Made Spinach Manicotti. more...
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Losing 2.5 kg a Week
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wgallegos's Weight History
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