Weigh In record (no journal entry) for 26 June 2021
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51.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 69.47g | Prot: 122.89g | Carbs: 239.87g.
Breakfast: Paahdettu Täysjyvävehnäleipä, Lidl Maitorahka 0,3% (Lidl). Lunch: Muikku, Tomaatit, Oliiviöljy, Kurkku. Snacks/Other: Mansikat, Kirsikka, Oliivit (Vihreä), Banaanit, Crownfield Myslipatukka, Kingis Jäätelö, Pirkka Rahkapulla. more...
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Losing 0.1 kg a Week
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