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Debbi56
Journal
20 Feb 11
Debbi56's Journal, 20 Feb 11
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Weigh In record (no journal entry) for 20 February 2011
112.5 kg
Lost so far:
0.9 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2011:
1469 kcal
Fat: 58.60g | Prot: 54.80g | Carbs: 162.67g.
Breakfast:
Mashed Potatoes, milk, Frosted Mini Spooners.
Lunch:
kroger cake donuts, wendys.
Dinner:
sauerkraut, pork.
Snacks/Other:
Orange Creamsicle.
more...
2793 kcal
Exercise:
Wii Fit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Debbi56's Weight History
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